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Life often takes on a dizzying pace. When you’re looking for a pleasant and safe way to relax, there’s nothing like a Balinese massage from Bali’s own therapists. Whether you arrive in Brasov for business, whether you come to spend the weekend or live in the city, at Amaryl Wellness and Bali Spa you escape from the everyday and enjoy the relaxing and therapeutic effects of Balinese massage on your skin.
What exactly is Balinese massage and what is its history?
Balinese massage is a traditional form of mind-body therapy that has been practiced for centuries on the Indonesian island of Bali. The origins of Balinese massage are said to be linked to the island’s royal family, who often used it as a form of healing and relaxation, and later this ancient technique was passed down from generation to generation for the entire population to enjoy.
What is Balinese massage?
Balinese massage is more than just a relaxation massage. It is distinguished both by the techniques and movements used and by the combination of alternative medicine practices it brings together: acupressure, deep tissue massage and aromatherapy. It combines long, flowing movements (to relax and loosen muscles), circular movements (to release tension in muscles and stimulate blood circulation), acupressure techniques (to release painful areas of the spine), stretching techniques (for better mobility and flexibility). Therapists use their hands and fingers, but may also use their elbows or forearms to perform acupressure techniques that require pressure to be applied to specific points on the body. The use of essential oils enhances the therapeutic effects of massage and creates a pleasant environment.
Relaxes, energises and counteracts stress: Balinese massage has a therapeutic effect, refreshing the mind, energising the body, relaxing and relaxing, eliminating fatigue.
It helps relax the muscles because the long, fluid movements and gentle pressure applied help release tension in the muscles, which promotes relaxation and relieves stress.
Improves circulation throughout the body: through massage, the therapist implicitly stimulates blood flow to muscles, joints and organs, which speeds up oxygenation and nutrient delivery to cells. That’s why we always feel better after massage.
Relieves back pain: through a combination of pressure and stretching, the therapist focuses on areas that are resented as painful. Relaxing the area helps relieve the discomfort caused by the pain. This is a major benefit for those who spend a lot of time at a desk, in a chair or in a car.
Improves range of motion: specific massage techniques also relax, stretch and manipulate the joints, and the benefits are immediately felt through improved flexibility and mobility of the body.
Detoxifying effect: Balinese massage involves using a combination of techniques to stimulate the lymphatic system, which helps to eliminate toxins from the body.
What are the contraindications of Balinese massage?
In general, Balinese massage is extremely beneficial for all people and has no age restrictions. It is suitable for everyone, but especially for people with lethargy, low energy levels, poor circulation, irritable bowel syndrome, depression and fatigue. There are very few contraindications and only people suffering from skin conditions, open wounds or cuts, recent surgery, heart conditions or pregnant women.
Preparing for Balinese massage
The mere thought of enjoying a massage session is chocolate for the brain. However, before the massage, hydrate well to prepare your muscles and have a light meal so you don’t have any discomfort during the massage. Leave the jewelry at home and communicate with your therapist if you have any sore areas you want to relax. The rest… is just relaxation!